Join us for a Transformative Weekend of Fitness & Wellness

Friday, Sept. 27, 2019 to Sunday, Sept. 29, 2019

Pajaro Dunes Resort on the Monterey Bay, CA

Whether your focus is athletic performance, weight loss, stress reduction, or if you simply need a reboot into healthy living, let us help you become a healthier, happier you!

After starting each day with yoga and meditation, you will set off to explore the area on guided hikes, and release your stress during afternoons of uplifting, high-intensity fitness classes. At night you will fall asleep to the sound of crashing waves. 

You will end the weekend with a deeper appreciation of the power of your own body, a clearer mind, a knowledge of tools to achieve a healthy lifestyle, and a community of people who support you.

Your weekend at the Ke-La Fitness and Wellness Retreat includes:

  • Choice of accommodation
  • All delicious, nutritious, and satisfying meals and snacks
  • Fitness assessment upon arrival, including weight, body fat, lean body muscle, and RMR (resting metabolic rate)
  • Two guided hikes in our native redwood forest and along the coastal Pacific Ocean
  • Daily cardio and strength training classes, tailored to your individual ability level
  • Yoga, stretching, and meditation classes
  • An education series that covers topics on nutrition, fitness and behavioral health with special focus on sustaining a healthy lifestyle

Various Accommodations to Choose from

Twin Bed Shared Bath
Twin Bed Shared Bath
Private Queen Bed Room with Shared Bath
Private Queen Shared Bath
Double Queen Room w/ Bathroom
Double Queen w/ Bathroom
Private King Ocean View w/ Bathroom
Private King Ocean View w/ Bathroom
Bunk Room with a Shared Bath
Bunk Room Shared Bath

Sign up for our newsletter!