Transformative Fitness and Wellness Programs
Online Strength Program
Available now
This program is designed to improve your total-body strength and cardiovascular endurance. Over the course of this intense 6-week program, you’ll build lean muscles as you constantly push your limits. You will have step by step instruction that is easy to follow along with and designed to create a solid foundation to help you reach your goals.
Saturday Bootcamps - on hold
On Hold due to Covid
These workouts consist of a series of warm up exercises at the beach, followed by group interval training exercises with cardio and strength training.
Pajaro Dunes Retreat
Dates – TBD
Reset your mind and body and join us for a weekend of fitness and wellness. Whether your focus is stress reduction, weight loss, to be more active, or if you simply need a reboot into healthy living, let us help you become a healthier, happier you!
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