Ke-La Fitness & Wellness Retreat 2019

Accommodations in Pajaro Dunes

Activities Photo Gallery

Our Menu:

Breakfast:
Seasonal Frittata: caramelized leeks, sweet potato, goat cheese, cherry tomato

Snack: Apple

Lunch:
Kabocha Turmeric Soup: (bone broth, kabocha, onion, garlic, coconut milk)
Pulled Pork Tacos (with avocado, corn tortillas and sour cream)
Seasonal slaw (cabbage, cilantro, avo mayo, fresh corn)

Snack: Nut and Seed balls 

Dinner:
Miso Glazed Fish
Green salad (kale, romaine, radicchio, carrots, avo, seeds, dressing)
3 Roots Mash (golden beet, parsnip, celery root)

Desert: Seasonal Fruit Crisp

STRONG, FIT AND FLEXIBLE FOR A LIFETIME!
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Ke-La-Fitness Emotional & Mental Wellness

STRONG, FIT AND FLEXIBLE FOR LIFE!
JOIN US IN 2020

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